{"id":535,"date":"2015-08-16T16:32:21","date_gmt":"2015-08-16T16:32:21","guid":{"rendered":"http:\/\/nigerianfraudwatch.org\/?p=535"},"modified":"2015-08-16T16:32:21","modified_gmt":"2015-08-16T16:32:21","slug":"best-youtube-videos-on-health","status":"publish","type":"post","link":"http:\/\/nigerianfraudwatch.org\/?p=535","title":{"rendered":"Best Youtube Videos on Health"},"content":{"rendered":"

I have been pretty bored lately, which is kind of sad to say, considering that I am on my vacation. It is the only vacation that I am going to get for maybe another 6 months and I had high hopes for having some fun and relaxing, just enjoying myself. It was pretty good for a few days, but now I am just bored. I have been checking out http:\/\/youtube.com<\/a> and watching a lot of videos about random stuff. One of the things that has piqued my curiosity is that I have been watching some videos that have tips on how to live a healthier life. I am not sure if all of the tips are going to help me out, but a lot of them are pretty interesting.<\/p>\n

I need to find something to do over the next couple of days that does not involve me sitting around on my computer. I have kind of got tired of it. One of the other issues is that I have found that sitting down so much as my computer chair is really causing my back to hurt. I thought I had one of those ergonomic chairs, but it does not seem to be preventing me from getting back pain.<\/p>\n

I am not sure if it is how I am sitting, if I am not sitting up enough, or engaging my core muscles enough. But it basically feels like my lower back is being compressed by sitting in the chair so much. I have been trying to stretch it out, but it keeps feeling really stiff and painful. It is very uncomfortable and it makes me want to lay down in bed. I don’t know, maybe I will feel better tomorrow, but I am going to try to go to the gym and exercise for a bit.<\/p>\n","protected":false},"excerpt":{"rendered":"

I have been pretty bored lately, which is kind of sad to say, considering that I am on my vacation. It is the only vacation that I am going to get for maybe another 6 months and I had high hopes for having some fun and relaxing, just enjoying myself. It was pretty good for a few days, but now I am just bored. I have been checking out http:\/\/youtube.com and watching a lot of videos about random stuff. One of the things that has piqued my curiosity is that I have been watching some videos that have tips on how to live a healthier life.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=\/wp\/v2\/posts\/535"}],"collection":[{"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=535"}],"version-history":[{"count":0,"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions"}],"wp:attachment":[{"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nigerianfraudwatch.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}